Marco P.
8 Haziran 2026 tarihinde katıldı
1
Başlıklar
3
Yanıtlar
Son etkinlik
- YanıtBest area to stay in Istanbul for recovery?
Şişli worked well for us too and was a little cheaper. Just check how close the hotel actually is to the clinic — "central" can still mean 3
- Yanıt3 months post-op — sharing my experience
Three months out today and I wanted to give back to this forum that helped me so much before I travelled. Overall I'm really happy — the res
- Başlık3 months post-op — sharing my experience
- YanıtWeek 2 recovery — what actually helped?
Hydration and protein. I was barely eating the first week and I think it slowed me down. Once I forced in proper meals I felt the difference